About

ima (ee-mah)

noun, Hebrew: mother

ima is an online sanctuary nurturing holistic wellness, founded by Netta Omer Swartz, a Certified Natural Health Professional whose teachings harmonize body and spirit. Our mission transcends boundaries, making sacred self-care rituals accessible wherever you are.

We create space for you to embody radiance.

At the heart of ima beats a cadence of balance – the delicate dance between striving and surrender, effort and ease, growth and grace. Whether you seek to overhaul your dietary rhythms, calm a restless mind, or reignite your vitality, ima’s personalized private guidance attunes you to your highest self.

Our offerings are handcrafted tapestries of nourishment – one-on-one nutrition counseling and personalized yoga classes, aligned with nature’s wisdom. All woven into your daily routine.

ima is a name rooted in maternal warmth, and steadfast comfort. It whispers of loving embrace, sheltering protection, and a mother’s tender guidance towards wholeness. When I think about the word ima I find myself in childhood memories with my mother gently guiding through the fundamentals of natural health, which has lead me to pursue this passion as a profession.

So welcome to ima’s sanctuary, where your journey towards wholeness begins.

Hey there, I’m Netta

a proud graduate of the Trinity School of Natural Health, a Certified Holistic Nutrition Professional (CHNP) and a certified yoga and pilates instructor. My journey from dance to yoga has been a profound exploration of movement, coupled with a relentless curiosity about the connection between nutrition and our bodies.

Fueling my passion for learning, I’m on a constant quest to unravel the incredible power of nutrition. Beyond my professional pursuits, I find joy in traveling, immersing myself in diverse cultures. When not crafting personalized nutrition plans and yoga classes, you’ll catch me cooking, reading, writing, and dancing.

about ima